TitleSmart Core Values: Growth

04/06/1993General, Inspiration and Fun, Prof. Development
TitleSmart Core Values: Growth

“Growth is never by mere chance; it is the result of forces working together.” James Cash Penney, Founder of JCPenney.   Webster’s Dictionary describes the word growth as, “progressive development: evolution”.  As individuals, without growth we simply standstill or recede.  Growth is essential to our well-being.  I once heard the phrase, “a fish will only grow … Read More

Smart Exercise – Cardio v. Weights

04/06/1993Inspiration and Fun
Smart Exercise – Cardio v. Weights

You can’t out-exercise a bad diet. That being said, exercise is a big part of a healthy lifestyle. According to statistics, more than 55 million Americans held a gym membership in 2015, however, most people are not maximizing their time and end up not seeing the changes they were hoping for. The end result is … Read More